BENEFITS OF KICKBOXING AND WHAT YOU NEED TO START

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It’s finally time to share the first episode of a project we have been working on for a while and which I am more than excited to finally share with you. It’s a project in collaboration with Vechtsporten-Benelux and it’s all about my favorite sport lately.. Of course I am talking about Kickboxing! In this first video I am telling you everything about why I choose for the sport, why it is such a good workout, how a workout looks like and everything you need for when you want to start. Hope you are going to like this first episode and stay tuned for more!

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Floortje van Cooten

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